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easy seared salmon topped with citrus avocado salad

Easy Seared Salmon Topped with Citrus Avocado Salad

Seasoned salmon is seared and then topped with a citrus avocado salad featuring sumo and blood oranges, red onion, avocado and a honey-lime vinaigrette for an easy, fresh healthy meal.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 4

Ingredients
  

  • 1 pound salmon cut into fillets
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 sumo orange
  • 1 blood orange
  • 1/4 red onion
  • 1 large avocado
  • 1 lime
  • 1 tsp honey

Instructions
 

  • Peel and dice the sumo, blood orange, avocado and red onion.
  • In a bowl, whisk together the honey and lime juice.
  • Add the citrus, avocado and red onion to bowl and stir to coat in the dressing. Season with salt and pepper to taste. Place in fridge until serving.
  • Pat salmon dry and season with salt and pepper.
  • Heat a skillet over medium heat and add 1 tbsp of avocado oil. Allow to heat for another minute.
  • Sear salmon for 3-4 minutes per side.
  • Top the seared salmon with the citrus avocado salad and serve.