Easy Seared Salmon Topped with Citrus Avocado Salad
Seasoned salmon is seared and then topped with a citrus avocado salad featuring sumo and blood oranges, red onion, avocado and a honey-lime vinaigrette for an easy, fresh healthy meal.
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
- 1 pound salmon cut into fillets
- 1 tsp salt
- 1/2 tsp pepper
- 1 sumo orange
- 1 blood orange
- 1/4 red onion
- 1 large avocado
- 1 lime
- 1 tsp honey
Peel and dice the sumo, blood orange, avocado and red onion.
In a bowl, whisk together the honey and lime juice.
Add the citrus, avocado and red onion to bowl and stir to coat in the dressing. Season with salt and pepper to taste. Place in fridge until serving.
Pat salmon dry and season with salt and pepper.
Heat a skillet over medium heat and add 1 tbsp of avocado oil. Allow to heat for another minute.
Sear salmon for 3-4 minutes per side.
Top the seared salmon with the citrus avocado salad and serve.