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green curry salmon

Green Curry Salmon & Vegetables

Tender vegetables and flaky salmon are seared then poached in a 3-ingredient, simple, healthy green curry sauce.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine Thai
Servings 2


  • 1 bundle broccolini
  • 2 bell peppers
  • 2 tbsp avocado oil
  • 2 fillets salmon
  • salt & pepper, to taste
  • 1 tbsp minced fresh ginger
  • 1 can unsweetened full-fat coconut milk
  • 2 tbsp green curry paste
  • limes & cilantro for garnish


  • Wash and slice bell peppers into thin strips and mince 1 tablespoon of fresh ginger
  • Heat a large skillet over medium heat with 1 tbsp avocado oil for a few minutes
  • Add the vegetables and sauté until tender, about 5-8 minutes
  • Remove vegetables and add remaining tablespoon of avocado oil, heat for 1 minute
  • Pat salmon fillets dry with a paper towel and sprinkle with a small amount of salt and pepper
  • Sear both salmon fillets on each side for about 2 minutes, set aside
  • Add minced ginger and sauté for 1 minute, then add 1 can of coconut milk, stirring to break up the chunks
  • Add 2 tablespoons green curry paste, stirring to combine
  • While sauce is simmering, nestle the salmon and vegetables back in the sauce
  • Continue to simmer for 5 minutes, until salmon is cooked through. Serve over rice or eat as is!
Keyword curry, easy dinner, fresh, healthy, salmon